Symptoms A food intolerance may give rise to symptoms which can affect almost any organ in the body. Ask your self these questions. - Do you suffer from on going headaches or migraines?
- Do you suffer from skin complaints such as acne or eczema?
- Are you lethargic drained or fatigued?
- Are you bloated and in pain after eating or drinking?
- Do some foods seem to e x p l o d e in your stomach?
- Do you have recurrent infections (cystitus thrush)?
| | | | Did you know? | | Drink plenty of water daily. A midday slump could be caused by dehydration. | | Also... | | Did you know? | | If you cannot easily identify which foods upset your body then why not keep a food and symptoms diary to see if there is a pattern. | | Also... | | Did you know? | | that garlic is a good source of several minerals including sulphur which is also found in onions. | | Also... | | Did you know? | | Caffeine can cause indigestion so try avoiding tea and chocolate as well as coffee ---- Go de-caff. | |