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Food Sensitivity
15a Prestwood Close
Thundersley
Essex

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Symptoms

A food intolerance may give rise to symptoms which can affect almost any organ in the body.

Ask your self these questions.

Do you suffer from on going headaches or migraines?
Do you suffer from skin complaints such as acne or eczema?
Are you lethargic drained or fatigued?
Are you bloated and in pain after eating or drinking?
Do some foods seem to e x p l o d e in your stomach?
Do you have recurrent infections (cystitus thrush)?

Did you know?

Drink plenty of water daily. A midday slump could be caused by dehydration.

Also...

Did you know?

If you cannot easily identify which foods upset your body then why not keep a food and symptoms diary to see if there is a pattern.

Also...

Did you know?

that garlic is a good source of several minerals including sulphur which is also found in onions.

Also...

Did you know?

Caffeine can cause indigestion so try avoiding tea and chocolate as well as coffee ---- Go de-caff.

Are you nuts about brazil?
Brazil are an excellent source of selenium and magnesium. Like all nuts they are also rich in unsaturated fats which can help in reducing the risk of heart disease by lowering the bad cholesterol in the blood.

Worried about diabetes?
The main symptoms of diabetes are severe thirst >> a need to urinate frequently >> extreme tiredness >> sudden weight loss >> genital itching >> blurred vision. Is this you?

These and many other symptoms could be caused or aggravated by food.

E mail me now to arrange a test.

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